Journal Entry # 18

Topic: Playing sports has many advantages.


There are three advantages of playing sports. First of all, playing sports helps people have a good health. When people play sports, their sweats are eliminated, and it helps blood circulates well. It also means playing sport can prevent some diseases can caused by weak health. In fact, many evidences show that a person who usually plays any sport has a better health than a person who doesn't. Second of all, playing sports helps people have well-proportioned. If they choose a sport such as jogging, their statures are not only healthy but also brawny and well-built. It is very helpful for obese people. Moreover, everyone wants to be healthy and to have nice figures, especially women. The last advantage is for relaxing. Whenever people feel tired or exhausted by stresses, they should play their favorite sports. Their souls mix with the sports and leave every tiring things outside. It had better play with friends because the more friends they have, the more fun they will get. In conclusion, playing sports is the best and easy way to have these advantages. We should play at least one sport in our life.